Have you ever wondered if diseases are truly inevitable
Does your genetics determine your destiny and the illnesses you’ll face?
What is the role of epigenetics?
Could it be that lifestyle habits, environmental toxins, and nutrients play a far more significant role than we imagine?
The Integral Health Mentorship challenges the belief that diseases are simply part of life. It offers knowledge and practices to prevent illness, eliminate harmful habits, and build a healthier routine with consistency and focus.
We believe that most diseases can be prevented through the practice of healthy habits, emotional healing, stress management, and relationship restoration…
This is what we’ve seen in our experience with thousands of people over decades of professional practice.
This mentorship is for those who want to:
Focus on health by building simple, healthy, and productive habits in areas such as nutrition, emotional balance, and more
Overcome physical inactivity and maintain a regular exercise routine
Improve sleep quality and feel energized throughout the day
Effectively manage stress and anxiety
Prevent major diseases through a healthy lifestyle
Understand the health benefits of practicing spiritual virtues
✔️ Primary disease prevention, meaning how to close the door to 90% of lifestyle-related illnesses (various types of diabetes, obesity, dementia, gallstones, polyps, diverticula, cancer, etc.). As you gain practical knowledge about prevention, you’ll feel inspired to adopt these healthy habits.
✔️ General and personalized guidance on your habits to help create real change in your current state.
✔️ How to develop personalized meal plans tailored to your needs.
DON’T MISS THE OPPORTUNITY TO TRANSFORM YOUR HEALTH AND YOUR LIFE!”
There are few spots available for the next class, or book your own private tutoring session.
Inversión
Mentoría en grupo:
12 pagos de aproximadamente
$100 USD
o
$1.000 USD al contado.
Mentoría individual:
12 pagos de aproximadamente
$250 USD
o
$2.500 USD al contado.
Mentorship Format
Mode: Online and individual, with a total of 6 sessions
Schedule: 4 weekly sessions and 2 biweekly sessions
Practical component: In each session, you will receive an action plan to apply the strategies to your daily life
Frequently Asked Questions
It lasts for 2 months, with a total of 6 sessions:
- First month: weekly sessions
- Second month: biweekly sessions
All sessions are held online for convenience and accessibility. Currently, sessions take place on Tuesdays at 7:30 PM (Brasília time).
You can choose either format. At the moment, registrations are open for the group mentorship. We will soon offer an advanced/master-level mentorship with a longer duration and in-person format. Stay tuned!
Do you have any questions? Let’s talk!
Follow me on social media
Stay up to date with the latest news and health tips by following my social media channels.
Contact Us
contato@lorenavelho.com